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SHOWDOWN

Sept 2015 -UPDATE
By Mikeflanny, ID: 34c2akfq
Picture 1
Age:49
Height:178 cm  ·  5'10"
Weight:79 kg  ·  174 lbs
Body Fat %:16.1%
BMI:24.9
Muscle Index:5.5
Sexy Index:6.3
Body Type:
Regular
Healthy
Mango
VS.
Oct 2015
By Mikeflanny, ID: ziy9xjlj
Picture 1
Age:49
Height:178 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:14.4%
BMI:24.6
Muscle Index:6
Sexy Index:6.222
Body Type:
Regular
Fit
Mango
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Sept 2015 -UPDATE Picture 1
Oct 2015 Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
79 kg
174 lbs
1 kg
2 lbs
heavier
78 kg
172 lbs
1 kg
2 lbs
lighter
Body Fat %
16.1%
Healthy
11.8%  higher
14.4%
Fit
10.6%  lower
Muscle Index
5.5
Swole-ish
8.3%  less swole
6
Swole-ish
9.1%  swoler
Sexy Index
6.3
1.3% sexier
6.222
1.2%   less sexy
BMI
24.9
Average
1.3%  higher
24.6
Average
1.2%  lower
Daily Calorie Needs  (?)
2425 kcal
High
0.7%  lower
2441 kcal
High
0.7%  higher
Shoulders-to-Waist Width Ratio
1.51
Average
4.9%  higher
1.44
Average
4.6%  lower
FFMI (?)
20.9
Average
0.9%  lower
21.1
Above Average
1%  higher
Lean Mass
66.3 kg
146 lbs
0.5 kg
1 lbs
lighter
66.8 kg
147 lbs
0.5 kg
1 lbs
heavier
Shoulders Span
50.3 cm
20 inches
6.8%  higher
47.1 cm
19 inches
6.4%  lower
Waist Span
33.2 cm
13 inches
1.5%  higher
32.7 cm
13 inches
1.5%  lower
Fat Mass
12.7 kg
28 lbs
1.5 kg
3 lbs
heavier
11.2 kg
25 lbs
1.5 kg
3 lbs
lighter
Age
49
49

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