Sept 2015
By Mikeflanny, ID: 705j724x |
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Oct 2015
By Mikeflanny, ID: ziy9xjlj |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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79 kg 174 lbs 1 kg 2 lbs heavier |
78 kg 172 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.7% Healthy 9% higher
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14.4% Fit 8.3% lower
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Muscle Index
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5.7 Swole-ish 5% less swole
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6 Swole-ish 5.3% swoler
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Sexy Index
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6.324 1.6% sexier
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6.222 1.6% less sexy
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BMI
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24.9 Average 1.3% higher
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24.6 Average 1.2% lower
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Daily Calorie Needs (?)
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2435 kcal High 0.2% lower
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2441 kcal High 0.2% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 2.8% higher
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1.44 Average 2.7% lower
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FFMI (?)
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21 Above Average 0.5% lower
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21.1 Above Average 0.5% higher
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Lean Mass
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66.6 kg 147 lbs 0.2 kg 0 lbs lighter |
66.8 kg 147 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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48.4 cm 19 inches 2.8% higher
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47.1 cm 19 inches 2.7% lower
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Waist Span
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32.7 cm 13 inches |
32.7 cm 13 inches |
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Fat Mass
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12.4 kg 27 lbs 1.2 kg 3 lbs heavier |
11.2 kg 25 lbs 1.2 kg 3 lbs lighter |
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Age
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49 | 49 |