2019 2nd meso start
By Anonymous, ID: 00hv8qa6 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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68 kg 150 lbs |
68 kg 150 lbs |
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Body Fat %
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15.9% Healthy 3.2% higher
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15.4% Healthy 3.1% lower
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Muscle Index
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4.4 4.3% less swole
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4.6 4.5% swoler
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Sexy Index
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5.6 20.8% less sexy
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7.07 Sexy 26.3% sexier
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BMI
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22.7 Average |
22.7 Average |
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Daily Calorie Needs (?)
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2124 kcal Average 0.5% lower
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2135 kcal Average 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 2.5% lower
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1.60 High 2.6% higher
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FFMI (?)
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19.1 Average 0.5% lower
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19.2 Average 0.5% higher
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Lean Mass
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57.2 kg 126 lbs 0.3 kg 1 lbs lighter |
57.5 kg 127 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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53.6 cm 21 inches 2.4% lower
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54.9 cm 22 inches 2.4% higher
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Waist Span
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34.4 cm 14 inches 0.6% higher
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34.2 cm 13 inches 0.6% lower
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Fat Mass
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10.8 kg 24 lbs 0.3 kg 1 lbs heavier |
10.5 kg 23 lbs 0.3 kg 1 lbs lighter |
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Age
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24 | 24 |