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9 weeks in cut
By Anonymous, ID: hu219l63
Picture 1
Age:44
Height:177 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:13.9%
BMI:24.9
Muscle Index:6.4
Sexy Index:5.8
Body Type:
Regular
Fit
Swole-ish
Beetroot
VS.
2019 spring bulk end
By Anonymous, ID: zja6g33m
Picture 1
Age:24
Height:173 cm  ·  5'8"
Weight:68 kg  ·  150 lbs
Body Fat %:15.4%
BMI:22.7
Muscle Index:4.6
Sexy Index:7.07
Body Type:
Regular
Healthy
Parsnip
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9 weeks in cut Picture 1
2019 spring bulk end Picture 1
Height
177 cm
5'10"
4 cm
2 inches
taller
173 cm
5'8"
4 cm
2 inches
shorter
Weight
78 kg
172 lbs
10 kg
22 lbs
heavier
68 kg
150 lbs
10 kg
22 lbs
lighter
Body Fat %
13.9%
Fit
9.7%  lower
15.4%
Healthy
10.8%  higher
Muscle Index
6.4
Swole-ish
39.1%  swoler
4.6
28.1%  less swole
Sexy Index
5.8
18%   less sexy
7.07
Sexy
21.9% sexier
BMI
24.9
Average
9.6%  higher
22.7
Average
8.8%  lower
Daily Calorie Needs  (?)
2454 kcal
High
14.9%  higher
2135 kcal
Average
13%  lower
Shoulders-to-Waist Width Ratio
1.48
Average
7.5%  lower
1.60
High
8.1%  higher
FFMI (?)
21.4
Above Average
11.5%  higher
19.2
Average
10.3%  lower
Lean Mass
67.2 kg
148 lbs
9.7 kg
21 lbs
heavier
57.5 kg
127 lbs
9.7 kg
21 lbs
lighter
Shoulders Span
51.7 cm
20 inches
5.8%  lower
54.9 cm
22 inches
6.2%  higher
Waist Span
35.1 cm
14 inches
2.6%  higher
34.2 cm
13 inches
2.6%  lower
Fat Mass
10.8 kg
24 lbs
0.3 kg
1 lbs
heavier
10.5 kg
23 lbs
0.3 kg
1 lbs
lighter
Age
44
20y older
24
20y younger

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