SHOWDOWN

Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x
Picture 1
Age:38
Height:196 cm  ·  6'5"
Weight:107 kg  ·  236 lbs
Body Fat %:13%
BMI:27.9
Muscle Index:8.2
Sexy Index:8
Body Type:
Giant
Fit
Swole
Mango
VS.
jan 2017
By Anonymous, ID: zjff5a91
Picture 1
Age:30
Height:183 cm  ·  6'0"
Weight:86 kg  ·  190 lbs
Body Fat %:15.8%
BMI:25.7
Muscle Index:6
Sexy Index:6.4
Body Type:
Tall
Healthy
Viking
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Joe Manganiello, bulking Picture 1
jan 2017 Picture 1
Height
196 cm
6'5"
13 cm
5 inches
taller
183 cm
6'0"
13 cm
5 inches
shorter
Weight
107 kg
236 lbs
21 kg
46 lbs
heavier
86 kg
190 lbs
21 kg
46 lbs
lighter
Body Fat %
13%
Fit
17.7%  lower
15.8%
Healthy
21.5%  higher
Muscle Index
8.2
Swole
36.7%  swoler
6
Swole-ish
26.8%  less swole
Sexy Index
8
Sexy
25% sexier
6.4
20%   less sexy
BMI
27.9
High
8.5%  higher
25.7
High
7.8%  lower
Daily Calorie Needs  (?)
3310 kcal
Gargantuan
26%  higher
2627 kcal
High
20.6%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
6.7%  lower
1.63
High
7.2%  higher
FFMI (?)
24.2
Very High
12%  higher
21.6
Above Average
10.7%  lower
Lean Mass
93.1 kg
205 lbs
20.7 kg
46 lbs
heavier
72.4 kg
160 lbs
20.7 kg
46 lbs
lighter
Shoulders Span
56.6 cm
22 inches
2.2%  higher
55.4 cm
22 inches
2.1%  lower
Waist Span
37.3 cm
15 inches
9.4%  higher
34.1 cm
13 inches
8.6%  lower
Fat Mass
13.9 kg
31 lbs
0.3 kg
1 lbs
heavier
13.6 kg
30 lbs
0.3 kg
1 lbs
lighter
Age
38
8y older
30
8y younger

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