RickMonstro
By Henrique, ID: ob81xlrs |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" |
183 cm 6'0" |
||||||||||
Weight
|
80 kg 176 lbs 6 kg 13 lbs lighter |
86 kg 190 lbs 6 kg 13 lbs heavier |
||||||||||
Body Fat %
|
15.6% Healthy 1.3% lower
|
15.8% Healthy 1.3% higher
|
||||||||||
Muscle Index
|
5 Swole-ish 16.7% less swole
|
6 Swole-ish 20% swoler
|
||||||||||
Sexy Index
|
6 3.1% less sexy
|
6.4 3.2% sexier
|
||||||||||
BMI
|
23.9 Average 7% lower
|
25.7 High 7.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2564 kcal High 2.4% lower
|
2627 kcal High 2.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.58 High 3.1% lower
|
1.63 High 3.2% higher
|
||||||||||
FFMI (?)
|
20.2 Average 6.5% lower
|
21.6 Above Average 6.9% higher
|
||||||||||
Lean Mass
|
67.5 kg 149 lbs 4.9 kg 11 lbs lighter |
72.4 kg 160 lbs 4.9 kg 11 lbs heavier |
||||||||||
Shoulders Span
|
53.3 cm 21 inches 3.8% lower
|
55.4 cm 22 inches 3.9% higher
|
||||||||||
Waist Span
|
33.7 cm 13 inches 1.2% lower
|
34.1 cm 13 inches 1.2% higher
|
||||||||||
Fat Mass
|
12.5 kg 28 lbs 1.1 kg 2 lbs lighter |
13.6 kg 30 lbs 1.1 kg 2 lbs heavier |
||||||||||
Age
|
18
12y younger
|
30
12y older
|