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Ako Rahim
By lukaska, ID: w84g426i
Picture 1
Age:33
Height:186 cm  ·  6'1"
Weight:91 kg  ·  201 lbs
Body Fat %:15.7%
BMI:26.3
Muscle Index:6.3
Sexy Index:7.6
Body Type:
Tall
Healthy
Swole-ish
Parsnip
VS.
jan 2017
By Anonymous, ID: zjff5a91
Picture 1
Age:30
Height:183 cm  ·  6'0"
Weight:86 kg  ·  190 lbs
Body Fat %:15.8%
BMI:25.7
Muscle Index:6
Sexy Index:6.4
Body Type:
Tall
Healthy
Viking
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Ako Rahim Picture 1
jan 2017 Picture 1
Height
186 cm
6'1"
3 cm
1 inches
taller
183 cm
6'0"
3 cm
1 inches
shorter
Weight
91 kg
201 lbs
5 kg
11 lbs
heavier
86 kg
190 lbs
5 kg
11 lbs
lighter
Body Fat %
15.7%
Healthy
0.6%  lower
15.8%
Healthy
0.6%  higher
Muscle Index
6.3
Swole-ish
5%  swoler
6
Swole-ish
4.8%  less swole
Sexy Index
7.6
Sexy
14.1% sexier
6.4
12.3%   less sexy
BMI
26.3
High
2.4%  higher
25.7
High
2.4%  lower
Daily Calorie Needs  (?)
2769 kcal
High
5.4%  higher
2627 kcal
High
5.1%  lower
Shoulders-to-Waist Width Ratio
1.55
Average
4.9%  lower
1.63
High
5.2%  higher
FFMI (?)
22.2
High
2.8%  higher
21.6
Above Average
2.7%  lower
Lean Mass
76.7 kg
169 lbs
4.3 kg
9 lbs
heavier
72.4 kg
160 lbs
4.3 kg
9 lbs
lighter
Shoulders Span
54.1 cm
21 inches
2.3%  lower
55.4 cm
22 inches
2.4%  higher
Waist Span
34.9 cm
14 inches
2.3%  higher
34.1 cm
13 inches
2.3%  lower
Fat Mass
14.3 kg
32 lbs
0.7 kg
2 lbs
heavier
13.6 kg
30 lbs
0.7 kg
2 lbs
lighter
Age
33
3y older
30
3y younger

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