jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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85 kg 187 lbs 4 kg 9 lbs lighter |
89 kg 196 lbs 4 kg 9 lbs heavier |
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Body Fat %
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17.3% Healthy 2.3% lower
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17.7% Healthy 2.3% higher
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Muscle Index
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5.7 Swole-ish 1.7% less swole
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5.8 Swole-ish 1.8% swoler
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Sexy Index
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6.1 28.8% sexier
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5.2 22.4% less sexy
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BMI
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26.8 High 2.3% lower
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27.5 High 2.4% higher
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Daily Calorie Needs (?)
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2557 kcal High 3.7% lower
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2655 kcal High 3.8% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 6.7% higher
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1.64 Very High 6.3% lower
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FFMI (?)
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22.2 High 1.8% lower
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22.6 High 1.8% higher
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Lean Mass
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70.3 kg 155 lbs 2.9 kg 6 lbs lighter |
73.2 kg 161 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches |
53.1 cm 21 inches |
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Waist Span
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30.3 cm 12 inches 6.5% lower
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32.4 cm 13 inches 6.9% higher
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Fat Mass
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14.7 kg 32 lbs 1.1 kg 2 lbs lighter |
15.8 kg 35 lbs 1.1 kg 2 lbs heavier |
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Age
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30
21y younger
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51
21y older
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