End of Jan
By Dan, ID: 6emsjn1h |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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84 kg 185 lbs 5 kg 11 lbs lighter |
89 kg 196 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.3% Healthy 13.6% lower
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17.7% Healthy 15.7% higher
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Muscle Index
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5.8 Swole-ish |
5.8 Swole-ish |
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Sexy Index
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8.2 Sexy 57.7% sexier
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5.2 36.6% less sexy
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BMI
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25.1 High 8.7% lower
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27.5 High 9.5% higher
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Daily Calorie Needs (?)
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2689 kcal High 1.3% higher
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2655 kcal High 1.3% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 6.7% higher
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1.64 Very High 6.3% lower
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FFMI (?)
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21.2 Above Average 6.2% lower
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22.6 High 6.6% higher
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Lean Mass
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71.1 kg 157 lbs 2.1 kg 5 lbs lighter |
73.2 kg 161 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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53.3 cm 21 inches 0.4% higher
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53.1 cm 21 inches 0.4% lower
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Waist Span
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30.5 cm 12 inches 5.9% lower
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32.4 cm 13 inches 6.2% higher
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Fat Mass
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12.9 kg 28 lbs 2.9 kg 6 lbs lighter |
15.8 kg 35 lbs 2.9 kg 6 lbs heavier |
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Age
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19
32y younger
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51
32y older
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