Bulking
By Anonymous, ID: lx166f5r |
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Generic Report Weight Correction
By adam, ID: zk3ka987 |
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Height
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191 cm 6'3" 8 cm 3 inches taller |
183 cm 6'0" 8 cm 3 inches shorter |
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Weight
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105 kg 231 lbs 8 kg 18 lbs heavier |
97 kg 214 lbs 8 kg 18 lbs lighter |
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Body Fat %
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16.2% Healthy 10.5% lower
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18.1% Healthy 11.7% higher
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Muscle Index
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7.3 Swole 17.7% swoler
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6.2 Swole-ish 15.1% less swole
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Sexy Index
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8.1 Sexy 24.6% sexier
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6.5 19.8% less sexy
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BMI
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28.8 High 0.6% lower
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29 High 0.6% higher
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Daily Calorie Needs (?)
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3142 kcal Big Appetite 9.9% higher
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2859 kcal High 9% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 4.7% lower
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1.71 HOLY SHIT 4.9% higher
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FFMI (?)
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24.1 Very High 1.7% higher
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23.7 High 1.7% lower
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Lean Mass
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88 kg 194 lbs 8.6 kg 19 lbs heavier |
79.4 kg 175 lbs 8.6 kg 19 lbs lighter |
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Shoulders Span
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57.7 cm 23 inches 4.9% lower
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60.7 cm 24 inches 5.2% higher
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Waist Span
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35.4 cm 14 inches |
35.4 cm 14 inches |
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Fat Mass
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17 kg 37 lbs 0.6 kg 1 lbs lighter |
17.6 kg 39 lbs 0.6 kg 1 lbs heavier |
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Age
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21
15y younger
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36
15y older
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