57 days into the diet
By Anonymous, ID: n5zl9ihq |
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Generic Report Weight Correction
By adam, ID: zk3ka987 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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99 kg 218 lbs 2 kg 4 lbs heavier |
97 kg 214 lbs 2 kg 4 lbs lighter |
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Body Fat %
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20.1% Chubby 11% higher
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18.1% Healthy 10% lower
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Muscle Index
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5.2 Swole-ish 16.1% less swole
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6.2 Swole-ish 19.2% swoler
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Sexy Index
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3.1 52.3% less sexy
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6.5 109.7% sexier
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BMI
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29.6 High 2.1% higher
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29 High 2% lower
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Daily Calorie Needs (?)
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2848 kcal High 0.4% lower
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2859 kcal High 0.4% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 14.6% lower
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1.71 HOLY SHIT 17.1% higher
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FFMI (?)
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23.6 High 0.4% lower
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23.7 High 0.4% higher
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Lean Mass
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79.1 kg 174 lbs 0.3 kg 1 lbs lighter |
79.4 kg 175 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 12% lower
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60.7 cm 24 inches 13.7% higher
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Waist Span
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36.6 cm 14 inches 3.4% higher
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35.4 cm 14 inches 3.3% lower
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Fat Mass
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19.9 kg 44 lbs 2.3 kg 5 lbs heavier |
17.6 kg 39 lbs 2.3 kg 5 lbs lighter |
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Age
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26
10y younger
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36
10y older
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