Week 1
By Anonymous, ID: 1au55mnf |
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Week8
By Max, ID: zka21a6j |
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Height
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188 cm 6'2" |
188 cm 6'2" |
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Weight
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106 kg 234 lbs 7 kg 15 lbs heavier |
99 kg 218 lbs 7 kg 15 lbs lighter |
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Body Fat %
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19.4% Chubby 4.9% higher
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18.5% Chubby 4.6% lower
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Muscle Index
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5.7 Swole-ish 5.6% swoler
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5.4 Swole-ish 5.3% less swole
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Sexy Index
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6.6 6.1% sexier
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6.22261 5.7% less sexy
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BMI
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30 High 7.1% higher
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28 High 6.6% lower
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Daily Calorie Needs (?)
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3057 kcal Big Appetite 5.4% higher
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2900 kcal High 5.1% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 13.7% higher
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1.24 Very Low 12.1% lower
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FFMI (?)
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24.2 Very High 6.1% higher
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22.8 High 5.8% lower
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Lean Mass
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85.4 kg 188 lbs 4.7 kg 10 lbs heavier |
80.7 kg 178 lbs 4.7 kg 10 lbs lighter |
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Shoulders Span
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45.6 cm 18 inches 5.1% higher
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43.4 cm 17 inches 4.8% lower
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Waist Span
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32.3 cm 13 inches 7.7% lower
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35 cm 14 inches 8.4% higher
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Fat Mass
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20.6 kg 45 lbs 2.3 kg 5 lbs heavier |
18.3 kg 40 lbs 2.3 kg 5 lbs lighter |
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Age
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39 | 39 |