Post Cut
By ABuonomo, ID: 2dcoez5o |
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Week8
By Max, ID: zka21a6j |
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Height
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188 cm 6'2" |
188 cm 6'2" |
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Weight
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91 kg 201 lbs 8 kg 18 lbs lighter |
99 kg 218 lbs 8 kg 18 lbs heavier |
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Body Fat %
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17.2% Healthy 7% lower
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18.5% Chubby 7.6% higher
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Muscle Index
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5.1 Swole-ish 5.6% less swole
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5.4 Swole-ish 5.9% swoler
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Sexy Index
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6.5 4.5% sexier
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6.22261 4.3% less sexy
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BMI
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25.8 High 8.1% lower
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28 High 8.8% higher
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Daily Calorie Needs (?)
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2833 kcal High 2.3% lower
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2900 kcal High 2.4% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 20.2% higher
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1.24 Very Low 16.8% lower
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FFMI (?)
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21.3 Above Average 6.6% lower
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22.8 High 7% higher
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Lean Mass
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75.3 kg 166 lbs 5.4 kg 12 lbs lighter |
80.7 kg 178 lbs 5.4 kg 12 lbs heavier |
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Shoulders Span
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47 cm 18 inches 8.3% higher
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43.4 cm 17 inches 7.7% lower
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Waist Span
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31.5 cm 12 inches 10% lower
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35 cm 14 inches 11.1% higher
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Fat Mass
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15.7 kg 35 lbs 2.6 kg 6 lbs lighter |
18.3 kg 40 lbs 2.6 kg 6 lbs heavier |
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Age
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32
7y younger
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39
7y older
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