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4 weeks
By Max, ID: 7834975u
Picture 1
Age:39
Height:188 cm  ·  6'2"
Weight:103 kg  ·  227 lbs
Body Fat %:18.6%
BMI:29.1
Muscle Index:5.8
Sexy Index:6.666
Body Type:
Tall
Chubby
Mango
VS.
Week8
By Max, ID: zka21a6j
Picture 1
Age:39
Height:188 cm  ·  6'2"
Weight:99 kg  ·  218 lbs
Body Fat %:18.5%
BMI:28
Muscle Index:5.4
Sexy Index:6.22261
Body Type:
Tall
Chubby
Mango
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↓↓   Stats Breakdown   ↓↓
4 weeks Picture 1
Week8 Picture 1
Height
188 cm
6'2"
188 cm
6'2"
Weight
103 kg
227 lbs
4 kg
9 lbs
heavier
99 kg
218 lbs
4 kg
9 lbs
lighter
Body Fat %
18.6%
Chubby
0.5%  higher
18.5%
Chubby
0.5%  lower
Muscle Index
5.8
Swole-ish
7.4%  swoler
5.4
Swole-ish
6.9%  less swole
Sexy Index
6.666
7.1% sexier
6.22261
6.7%   less sexy
BMI
29.1
High
4%  higher
28
High
3.9%  lower
Daily Calorie Needs  (?)
3005 kcal
Big Appetite
3.6%  higher
2900 kcal
High
3.5%  lower
Shoulders-to-Waist Width Ratio
1.46
Average
17.7%  higher
1.24
Very Low
15.1%  lower
FFMI (?)
23.7
High
3.9%  higher
22.8
High
3.8%  lower
Lean Mass
83.8 kg
185 lbs
3.1 kg
7 lbs
heavier
80.7 kg
178 lbs
3.1 kg
7 lbs
lighter
Shoulders Span
47.7 cm
19 inches
9.9%  higher
43.4 cm
17 inches
9%  lower
Waist Span
32.6 cm
13 inches
6.9%  lower
35 cm
14 inches
7.4%  higher
Fat Mass
19.2 kg
42 lbs
0.9 kg
2 lbs
heavier
18.3 kg
40 lbs
0.9 kg
2 lbs
lighter
Age
39
39

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