Week7
By Max, ID: t2rvk8st |
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Week8
By Max, ID: zka21a6j |
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Height
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188 cm 6'2" |
188 cm 6'2" |
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Weight
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101 kg 223 lbs 2 kg 4 lbs heavier |
99 kg 218 lbs 2 kg 4 lbs lighter |
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Body Fat %
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19.3% Chubby 4.3% higher
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18.5% Chubby 4.1% lower
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Muscle Index
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5.1 Swole-ish 5.6% less swole
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5.4 Swole-ish 5.9% swoler
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Sexy Index
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6.161 1% less sexy
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6.22261 1% sexier
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BMI
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28.6 High 2% higher
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28 High 2% lower
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Daily Calorie Needs (?)
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2928 kcal High 1% higher
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2900 kcal High 1% lower
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Shoulders-to-Waist Width Ratio
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1.34 Low 8.1% higher
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1.24 Very Low 7.5% lower
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FFMI (?)
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23.1 High 1.3% higher
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22.8 High 1.3% lower
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Lean Mass
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81.5 kg 180 lbs 0.8 kg 2 lbs heavier |
80.7 kg 178 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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45.9 cm 18 inches 5.8% higher
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43.4 cm 17 inches 5.4% lower
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Waist Span
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34.1 cm 13 inches 2.6% lower
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35 cm 14 inches 2.6% higher
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Fat Mass
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19.5 kg 43 lbs 1.2 kg 3 lbs heavier |
18.3 kg 40 lbs 1.2 kg 3 lbs lighter |
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Age
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39 | 39 |