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Ako Rahim
By lukaska, ID: w84g426i
Picture 1
Age:33
Height:186 cm  ·  6'1"
Weight:91 kg  ·  201 lbs
Body Fat %:15.7%
BMI:26.3
Muscle Index:6.3
Sexy Index:7.6
Body Type:
Tall
Healthy
Swole-ish
Parsnip
VS.
Week8
By Max, ID: zka21a6j
Picture 1
Age:39
Height:188 cm  ·  6'2"
Weight:99 kg  ·  218 lbs
Body Fat %:18.5%
BMI:28
Muscle Index:5.4
Sexy Index:6.22261
Body Type:
Tall
Chubby
Mango
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Ako Rahim Picture 1
Week8 Picture 1
Height
186 cm
6'1"
2 cm
1 inches
shorter
188 cm
6'2"
2 cm
1 inches
taller
Weight
91 kg
201 lbs
8 kg
18 lbs
lighter
99 kg
218 lbs
8 kg
18 lbs
heavier
Body Fat %
15.7%
Healthy
15.1%  lower
18.5%
Chubby
17.8%  higher
Muscle Index
6.3
Swole-ish
16.7%  swoler
5.4
Swole-ish
14.3%  less swole
Sexy Index
7.6
Sexy
17.3% sexier
6.22261
14.8%   less sexy
BMI
26.3
High
6.1%  lower
28
High
6.5%  higher
Daily Calorie Needs  (?)
2769 kcal
High
4.5%  lower
2900 kcal
High
4.7%  higher
Shoulders-to-Waist Width Ratio
1.55
Average
25%  higher
1.24
Very Low
20%  lower
FFMI (?)
22.2
High
2.6%  lower
22.8
High
2.7%  higher
Lean Mass
76.7 kg
169 lbs
4 kg
9 lbs
lighter
80.7 kg
178 lbs
4 kg
9 lbs
heavier
Shoulders Span
54.1 cm
21 inches
24.7%  higher
43.4 cm
17 inches
19.8%  lower
Waist Span
34.9 cm
14 inches
0.3%  lower
35 cm
14 inches
0.3%  higher
Fat Mass
14.3 kg
32 lbs
4 kg
9 lbs
lighter
18.3 kg
40 lbs
4 kg
9 lbs
heavier
Age
33
6y younger
39
6y older

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