march 30
By Anonymous, ID: 1xm9tf1p |
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Height
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172 cm 5'8" 1 cm 0 inches shorter |
173 cm 5'8" 1 cm 0 inches taller |
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Weight
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68 kg 150 lbs 5 kg 11 lbs lighter |
73 kg 161 lbs 5 kg 11 lbs heavier |
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Body Fat %
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17.5% Healthy 11.6% lower
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19.8% Chubby 13.1% higher
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Muscle Index
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3.8 11.8% swoler
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3.4 10.5% less swole
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Sexy Index
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6.1 |
6.1 |
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BMI
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23 Average 5.7% lower
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24.4 Average 6.1% higher
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Daily Calorie Needs (?)
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2088 kcal Average 3.7% lower
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2169 kcal Average 3.9% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 9% lower
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1.55 Average 9.9% higher
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FFMI (?)
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19 Average 3.1% lower
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19.6 Average 3.2% higher
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Lean Mass
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56.1 kg 124 lbs 2.4 kg 5 lbs lighter |
58.5 kg 129 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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50.9 cm 20 inches 5% lower
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53.6 cm 21 inches 5.3% higher
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Waist Span
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36.1 cm 14 inches 4% higher
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34.7 cm 14 inches 3.9% lower
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Fat Mass
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11.9 kg 26 lbs 2.6 kg 6 lbs lighter |
14.5 kg 32 lbs 2.6 kg 6 lbs heavier |
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Age
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53 | 53 |