3 months
By mdcv, ID: yb67kkj7 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
||||||||||
Weight
|
78 kg 172 lbs 5 kg 11 lbs heavier |
73 kg 161 lbs 5 kg 11 lbs lighter |
||||||||||
Body Fat %
|
18.5% Chubby 6.6% lower
|
19.8% Chubby 7% higher
|
||||||||||
Muscle Index
|
4.4 29.4% swoler
|
3.4 22.7% less swole
|
||||||||||
Sexy Index
|
5.858 4% less sexy
|
6.1 4.1% sexier
|
||||||||||
BMI
|
25.5 High 4.4% higher
|
24.4 Average 4.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2335 kcal High 7.7% higher
|
2169 kcal Average 7.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.58 High 1.9% higher
|
1.55 Average 1.9% lower
|
||||||||||
FFMI (?)
|
20.8 Average 6.1% higher
|
19.6 Average 5.8% lower
|
||||||||||
Lean Mass
|
63.6 kg 140 lbs 5.1 kg 11 lbs heavier |
58.5 kg 129 lbs 5.1 kg 11 lbs lighter |
||||||||||
Shoulders Span
|
53.7 cm 21 inches 0.2% higher
|
53.6 cm 21 inches 0.2% lower
|
||||||||||
Waist Span
|
34.1 cm 13 inches 1.7% lower
|
34.7 cm 14 inches 1.8% higher
|
||||||||||
Fat Mass
|
14.4 kg 32 lbs 0.1 kg 0 lbs lighter |
14.5 kg 32 lbs 0.1 kg 0 lbs heavier |
||||||||||
Age
|
28
25y younger
|
53
25y older
|