Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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66 kg 146 lbs 3 kg 7 lbs lighter |
69 kg 152 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.8% Healthy 15.1% lower
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18.6% Chubby 17.7% higher
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Muscle Index
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4.6 39.4% swoler
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3.3 28.3% less swole
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Sexy Index
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6.2 72.2% sexier
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3.6 41.9% less sexy
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BMI
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22.8 Average 0.9% lower
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23.1 Average 0.9% higher
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Daily Calorie Needs (?)
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2071 kcal Average 0.9% lower
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2090 kcal Average 0.9% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 2% higher
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1.51 Average 1.9% lower
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FFMI (?)
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19.2 Average 2.1% higher
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18.8 Average 2.1% lower
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Lean Mass
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55.6 kg 123 lbs 0.6 kg 1 lbs lighter |
56.2 kg 124 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 6.3% higher
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46.4 cm 18 inches 5.9% lower
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Waist Span
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31.9 cm 13 inches 3.9% higher
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30.7 cm 12 inches 3.8% lower
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Fat Mass
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10.4 kg 23 lbs 2.4 kg 5 lbs lighter |
12.8 kg 28 lbs 2.4 kg 5 lbs heavier |
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Age
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18 | 18 |