Me Before I started lifting
By Anonymous, ID: iry1zj99 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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68 kg 150 lbs 1 kg 2 lbs lighter |
69 kg 152 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.8% Healthy 15.1% lower
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18.6% Chubby 17.7% higher
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Muscle Index
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4.5 36.4% swoler
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3.3 26.7% less swole
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Sexy Index
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6.2 72.2% sexier
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3.6 41.9% less sexy
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BMI
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22.7 Average 1.4% lower
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23.1 Average 1.5% higher
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Daily Calorie Needs (?)
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2126 kcal Average 1.7% higher
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2090 kcal Average 1.7% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 4% lower
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1.51 Average 4.1% higher
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FFMI (?)
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19.1 Average 1.6% higher
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18.8 Average 1.6% lower
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Lean Mass
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57.3 kg 126 lbs 1.1 kg 2 lbs heavier |
56.2 kg 124 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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45.7 cm 18 inches 1.5% lower
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46.4 cm 18 inches 1.5% higher
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Waist Span
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31.5 cm 12 inches 2.6% higher
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30.7 cm 12 inches 2.5% lower
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Fat Mass
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10.7 kg 24 lbs 2.1 kg 5 lbs lighter |
12.8 kg 28 lbs 2.1 kg 5 lbs heavier |
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Age
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18 | 18 |