still bulking lol
By hr17, ID: ks23l5ji |
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Height
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179 cm 5'10" 6 cm 2 inches taller |
173 cm 5'8" 6 cm 2 inches shorter |
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Weight
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73 kg 161 lbs 4 kg 9 lbs heavier |
69 kg 152 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16% Healthy 14% lower
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18.6% Chubby 16.3% higher
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Muscle Index
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4.3 30.3% swoler
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3.3 23.3% less swole
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Sexy Index
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5.5 52.8% sexier
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3.6 34.5% less sexy
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BMI
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22.8 Average 1.2% lower
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23.1 Average 1.2% higher
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Daily Calorie Needs (?)
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2261 kcal Average 8.2% higher
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2090 kcal Average 7.6% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average |
1.51 Average |
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FFMI (?)
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19.1 Average 1.6% higher
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18.8 Average 1.6% lower
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Lean Mass
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61.3 kg 135 lbs 5.1 kg 11 lbs heavier |
56.2 kg 124 lbs 5.1 kg 11 lbs lighter |
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Shoulders Span
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48 cm 19 inches 3.4% higher
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46.4 cm 18 inches 3.3% lower
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Waist Span
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31.8 cm 13 inches 3.6% higher
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30.7 cm 12 inches 3.5% lower
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Fat Mass
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11.7 kg 26 lbs 1.1 kg 2 lbs lighter |
12.8 kg 28 lbs 1.1 kg 2 lbs heavier |
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Age
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18 | 18 |