1 week into cut
By Kevin, ID: 84u5umli |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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88 kg 194 lbs 6 kg 13 lbs heavier |
82 kg 181 lbs 6 kg 13 lbs lighter |
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Body Fat %
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16% Healthy 8.6% lower
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17.5% Healthy 9.4% higher
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Muscle Index
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5.7 Swole-ish 46.2% swoler
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3.9 31.6% less swole
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Sexy Index
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6.2 6.1% less sexy
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6.6 6.5% sexier
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BMI
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25.4 High 7.3% higher
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23.7 Average 6.8% lower
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Daily Calorie Needs (?)
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2784 kcal High 12.7% higher
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2470 kcal High 11.3% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 9% lower
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1.55 Average 9.9% higher
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FFMI (?)
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21.4 Above Average 9.2% higher
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19.6 Average 8.4% lower
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Lean Mass
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73.9 kg 163 lbs 6.2 kg 14 lbs heavier |
67.7 kg 149 lbs 6.2 kg 14 lbs lighter |
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Shoulders Span
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56.7 cm 22 inches 6.4% lower
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60.6 cm 24 inches 6.9% higher
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Waist Span
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40.1 cm 16 inches 2.6% higher
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39.1 cm 15 inches 2.5% lower
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Fat Mass
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14.1 kg 31 lbs 0.3 kg 1 lbs lighter |
14.4 kg 32 lbs 0.3 kg 1 lbs heavier |
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Age
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32
14y older
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18
14y younger
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