Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Alejandro 2017
By Alejandro, ID: zkyxcxp3 |
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Height
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170 cm 5'7" 3 cm 1 inches taller |
167 cm 5'6" 3 cm 1 inches shorter |
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Weight
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65 kg 143 lbs 1 kg 2 lbs heavier |
64 kg 141 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.3% Fit 3.4% lower
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14.8% Fit 3.5% higher
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Muscle Index
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5 Swole-ish 2% less swole
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5.1 Swole-ish 2% swoler
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Sexy Index
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7.5 Sexy 8.7% sexier
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6.9 8% less sexy
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BMI
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22.5 Average 2% lower
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23 Average 2% higher
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Daily Calorie Needs (?)
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2075 kcal Average 1.9% higher
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2036 kcal Average 1.9% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 12.2% higher
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1.47 Average 10.9% lower
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FFMI (?)
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19.3 Average 1.5% lower
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19.6 Average 1.6% higher
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Lean Mass
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55.7 kg 123 lbs 1.2 kg 3 lbs heavier |
54.5 kg 120 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 7.6% higher
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43.6 cm 17 inches 7% lower
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Waist Span
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28.4 cm 11 inches 4.4% lower
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29.7 cm 12 inches 4.6% higher
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Fat Mass
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9.3 kg 21 lbs 0.2 kg 0 lbs lighter |
9.5 kg 21 lbs 0.2 kg 0 lbs heavier |
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Age
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18
20y younger
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38
20y older
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