SHOWDOWN
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Two months of keto
By Mark, ID: 787u7g1h |
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VS.
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Me today before 8 week cut
By Jean-Michel, ID: zl0j6lvm |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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188 cm 6'2" 2 cm 1 inches shorter |
190 cm 6'3" 2 cm 1 inches taller |
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Weight
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126 kg 278 lbs |
126 kg 278 lbs |
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Body Fat %
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28.5% Plumpy 10.9% higher
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25.7% Plumpy 9.8% lower
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Muscle Index
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4.1 16.3% less swole
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4.9 19.5% swoler
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Sexy Index
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3.939 1.5% less sexy
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4 1.5% sexier
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BMI
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35.7 Extremely High 2.1% higher
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34.9 Very High 2.1% lower
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Daily Calorie Needs (?)
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3211 kcal Big Appetite 3.5% lower
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3328 kcal Gargantuan 3.6% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 4.7% lower
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1.48 Average 5% higher
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FFMI (?)
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25.5 Extremely High 1.5% lower
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25.9 Extremely High 1.6% higher
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Lean Mass
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90.1 kg 199 lbs 3.5 kg 8 lbs lighter |
93.6 kg 206 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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62.3 cm 25 inches 0.5% higher
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62 cm 24 inches 0.5% lower
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Waist Span
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44.3 cm 17 inches 5.5% higher
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42 cm 17 inches 5.2% lower
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Fat Mass
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35.9 kg 79 lbs 3.5 kg 8 lbs heavier |
32.4 kg 71 lbs 3.5 kg 8 lbs lighter |
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Age
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37
13y older
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24
13y younger
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