SHOWDOWN
|
Markus Rühl 2019
By Thunfischliebhaber, ID: cog184f0 |
||||||||||||||||||||||||||
|
VS.
|
Me today before 8 week cut
By Jean-Michel, ID: zl0j6lvm |
||||||||||||||||||||||||||
|
↓↓ Scroll Down for Comparison Shots ↓↓
|
|
↓↓ Stats Breakdown ↓↓
|
|
|||||||||||
|
Height
|
178 cm 5'10" 12 cm 5 inches shorter |
190 cm 6'3" 12 cm 5 inches taller |
||||||||||
|
Weight
|
110 kg 243 lbs 16 kg 35 lbs lighter |
126 kg 278 lbs 16 kg 35 lbs heavier |
||||||||||
|
Body Fat %
|
24.2% Plumpy 5.8% lower
|
25.7% Plumpy 6.2% higher
|
||||||||||
|
Muscle Index
|
5.6 Swole-ish 14.3% swoler
|
4.9 12.5% less swole
|
||||||||||
|
Sexy Index
|
5.4 20% sexier
|
4 16.7% less sexy
|
||||||||||
|
BMI
|
34.7 Very High 0.5% lower
|
34.9 Very High 0.5% higher
|
||||||||||
|
Daily Calorie Needs (?)
|
2989 kcal Big Appetite 10.2% lower
|
3328 kcal Gargantuan 11.3% higher
|
||||||||||
|
Shoulders-to-Waist Width Ratio
|
1.54 Average 4.1% higher
|
1.48 Average 3.9% lower
|
||||||||||
|
FFMI (?)
|
26.3 Extremely High 1.5% higher
|
25.9 Extremely High 1.5% lower
|
||||||||||
|
Lean Mass
|
83.4 kg 184 lbs 10.2 kg 22 lbs lighter |
93.6 kg 206 lbs 10.2 kg 22 lbs heavier |
||||||||||
|
Shoulders Span
|
65 cm 26 inches 4.8% higher
|
62 cm 24 inches 4.6% lower
|
||||||||||
|
Waist Span
|
42.3 cm 17 inches 0.7% higher
|
42 cm 17 inches 0.7% lower
|
||||||||||
|
Fat Mass
|
26.6 kg 59 lbs 5.8 kg 13 lbs lighter |
32.4 kg 71 lbs 5.8 kg 13 lbs heavier |
||||||||||
|
Age
|
47
23y older
|
24
23y younger
|
