halfway through progress
By johnbugara, ID: 3z0c6aqt |
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cut
By alexander, ID: zl57ie62 |
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Height
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192 cm 6'4" 2 cm 1 inches shorter |
194 cm 6'4" 2 cm 1 inches taller |
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Weight
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93 kg 205 lbs 1 kg 2 lbs lighter |
94 kg 207 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17% Healthy 3.4% lower
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17.6% Healthy 3.5% higher
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Muscle Index
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4.9 11.4% swoler
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4.4 10.2% less swole
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Sexy Index
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5.3 1.9% sexier
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5.2 1.9% less sexy
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BMI
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25.2 High 1% higher
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25 Average 1% lower
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Daily Calorie Needs (?)
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2785 kcal High 0.3% lower
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2794 kcal High 0.3% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 20.8% higher
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1.44 Average 17.2% lower
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FFMI (?)
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20.9 Average 1.5% higher
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20.6 Average 1.4% lower
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Lean Mass
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77.2 kg 170 lbs 0.3 kg 1 lbs lighter |
77.5 kg 171 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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50.1 cm 20 inches 11.1% higher
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45.1 cm 18 inches 10% lower
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Waist Span
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28.9 cm 11 inches 7.7% lower
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31.3 cm 12 inches 8.3% higher
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Fat Mass
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15.8 kg 35 lbs 0.7 kg 2 lbs lighter |
16.5 kg 36 lbs 0.7 kg 2 lbs heavier |
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Age
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24
4y older
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20
4y younger
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