Strong
By Hendri, ID: xnw4947u |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
176 cm 5'9" 3 cm 1 inches taller |
173 cm 5'8" 3 cm 1 inches shorter |
||||||||||
Weight
|
69 kg 152 lbs 22 kg 49 lbs lighter |
91 kg 201 lbs 22 kg 49 lbs heavier |
||||||||||
Body Fat %
|
10.3% RIPPED 27.2% higher
|
8.1% RIPPED 21.4% lower
|
||||||||||
Muscle Index
|
6.3 Swole-ish 51.9% less swole
|
13.1 SWOLOSAUR 107.9% swoler
|
||||||||||
Sexy Index
|
8.3 Sexy 4.6% less sexy
|
8.7 Sexy 4.8% sexier
|
||||||||||
BMI
|
22.3 Average 26.7% lower
|
30.4 Very High 36.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2280 kcal Average 23.9% lower
|
2998 kcal Big Appetite 31.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.81 HOLY SHIT 5.7% lower
|
1.92 HOLY SHIT 6.1% higher
|
||||||||||
FFMI (?)
|
20 Average 28.3% lower
|
27.9 Extremely High 39.5% higher
|
||||||||||
Lean Mass
|
61.9 kg 136 lbs 21.7 kg 48 lbs lighter |
83.6 kg 184 lbs 21.7 kg 48 lbs heavier |
||||||||||
Shoulders Span
|
56.4 cm 22 inches 1.1% lower
|
57 cm 22 inches 1.1% higher
|
||||||||||
Waist Span
|
31.1 cm 12 inches 4.7% higher
|
29.7 cm 12 inches 4.5% lower
|
||||||||||
Fat Mass
|
7.1 kg 16 lbs 0.3 kg 1 lbs lighter |
7.4 kg 16 lbs 0.3 kg 1 lbs heavier |
||||||||||
Age
|
18
1y younger
|
19
1y older
|