Ernesto
By Anonymous, ID: 5vt0247r |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
172 cm 5'8" 3 cm 1 inches shorter |
175 cm 5'9" 3 cm 1 inches taller |
||||||||||
Weight
|
70 kg 154 lbs 1 kg 2 lbs heavier |
69 kg 152 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
16.1% Healthy 0.6% higher
|
16% Healthy 0.6% lower
|
||||||||||
Muscle Index
|
4.9 16.7% swoler
|
4.2 14.3% less swole
|
||||||||||
Sexy Index
|
6.4 |
6.6 |
||||||||||
BMI
|
23.7 Average 5% higher
|
22.5 Average 4.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2175 kcal Average 1.2% higher
|
2150 kcal Average 1.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.48 Average 0.7% higher
|
1.47 Average 0.7% lower
|
||||||||||
FFMI (?)
|
19.9 Average 5.3% higher
|
18.9 Average 5% lower
|
||||||||||
Lean Mass
|
58.7 kg 129 lbs 0.7 kg 2 lbs heavier |
58 kg 128 lbs 0.7 kg 2 lbs lighter |
||||||||||
Shoulders Span
|
53.1 cm 21 inches 0.8% higher
|
52.7 cm 21 inches 0.8% lower
|
||||||||||
Waist Span
|
36 cm 14 inches 0.6% higher
|
35.8 cm 14 inches 0.6% lower
|
||||||||||
Fat Mass
|
11.3 kg 25 lbs 0.3 kg 1 lbs heavier |
11 kg 24 lbs 0.3 kg 1 lbs lighter |
||||||||||
Age
|
24
31y younger
|
55
31y older
|