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Bodywhat test 23/11
By Anonymous, ID: 240dyq29
Picture 1
Age:26
Height:163 cm  ·  5'4"
Weight:62.1 kg  ·  137 lbs
Body Fat %:17%
BMI:23.4
Muscle Index:4.4
Sexy Index:6.1
Body Type:
Short
Healthy
Banana
VS.
One Week of IF
By Strong_Form, ID: zng76419
Picture 1
Age:20
Height:160 cm  ·  5'3"
Weight:59 kg  ·  130 lbs
Body Fat %:13.9%
BMI:23.1
Muscle Index:5.7
Sexy Index:7.038
Body Type:
Short
Fit
Viking
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Bodywhat test 23/11 Picture 1
One Week of IF Picture 1
Height
163 cm
5'4"
3 cm
1 inches
taller
160 cm
5'3"
3 cm
1 inches
shorter
Weight
62.1 kg
137 lbs
3.1 kg
7 lbs
heavier
59 kg
130 lbs
3.1 kg
7 lbs
lighter
Body Fat %
17%
Healthy
22.3%  higher
13.9%
Fit
18.2%  lower
Muscle Index
4.4
22.8%  less swole
5.7
Swole-ish
29.5%  swoler
Sexy Index
6.1
13.3%   less sexy
7.038
Sexy
15.4% sexier
BMI
23.4
Average
1.4%  higher
23.1
Average
1.4%  lower
Daily Calorie Needs  (?)
1938 kcal
Low
1.3%  higher
1913 kcal
Low
1.3%  lower
Shoulders-to-Waist Width Ratio
1.63
High
1.9%  higher
1.60
High
1.8%  lower
FFMI (?)
19.4
Average
2%  lower
19.8
Average
2.1%  higher
Lean Mass
51.5 kg
114 lbs
0.7 kg
2 lbs
heavier
50.8 kg
112 lbs
0.7 kg
2 lbs
lighter
Shoulders Span
41.6 cm
16 inches
9.2%  higher
38.1 cm
15 inches
8.4%  lower
Waist Span
25.4 cm
10 inches
6.7%  higher
23.8 cm
9 inches
6.3%  lower
Fat Mass
10.6 kg
23 lbs
2.4 kg
5 lbs
heavier
8.2 kg
18 lbs
2.4 kg
5 lbs
lighter
Age
26
6y older
20
6y younger

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