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Bodywhat test 26/11
By Anonymous, ID: 290kvz09
Picture 1
Age:25
Height:163 cm  ·  5'4"
Weight:60.3 kg  ·  133 lbs
Body Fat %:13.5%
BMI:22.7
Muscle Index:5.6
Sexy Index:7.7
Body Type:
Short
Fit
Sexy
Viking
VS.
One Week of IF
By Strong_Form, ID: zng76419
Picture 1
Age:20
Height:160 cm  ·  5'3"
Weight:59 kg  ·  130 lbs
Body Fat %:13.9%
BMI:23.1
Muscle Index:5.7
Sexy Index:7.038
Body Type:
Short
Fit
Viking
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Bodywhat test 26/11 Picture 1
One Week of IF Picture 1
Height
163 cm
5'4"
3 cm
1 inches
taller
160 cm
5'3"
3 cm
1 inches
shorter
Weight
60.3 kg
133 lbs
1.3 kg
3 lbs
heavier
59 kg
130 lbs
1.3 kg
3 lbs
lighter
Body Fat %
13.5%
Fit
2.9%  lower
13.9%
Fit
3%  higher
Muscle Index
5.6
Swole-ish
1.8%  less swole
5.7
Swole-ish
1.8%  swoler
Sexy Index
7.7
Sexy
13.7% sexier
7.038
Sexy
12%   less sexy
BMI
22.7
Average
1.5%  lower
23.1
Average
1.5%  higher
Daily Calorie Needs  (?)
1958 kcal
Average
2.4%  higher
1913 kcal
Low
2.3%  lower
Shoulders-to-Waist Width Ratio
1.71
HOLY SHIT
6.9%  higher
1.60
High
6.4%  lower
FFMI (?)
19.6
Average
1%  lower
19.8
Average
1%  higher
Lean Mass
52.2 kg
115 lbs
1.4 kg
3 lbs
heavier
50.8 kg
112 lbs
1.4 kg
3 lbs
lighter
Shoulders Span
42.1 cm
17 inches
10.5%  higher
38.1 cm
15 inches
9.5%  lower
Waist Span
24.6 cm
10 inches
3.4%  higher
23.8 cm
9 inches
3.3%  lower
Fat Mass
8.1 kg
18 lbs
0.1 kg
0 lbs
lighter
8.2 kg
18 lbs
0.1 kg
0 lbs
heavier
Age
25
5y older
20
5y younger

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