1. Home
  2. Comparisons
  3. Beginning vs. One Week of IF

SHOWDOWN

Beginning
By Anonymous, ID: 5354ud18
Picture 1
Age:25
Height:170 cm  ·  5'7"
Weight:64 kg  ·  141 lbs
Body Fat %:12.5%
BMI:22.2
Muscle Index:5.5
Sexy Index:6.3
Body Type:
Regular
Fit
Viking
VS.
One Week of IF
By Strong_Form, ID: zng76419
Picture 1
Age:20
Height:160 cm  ·  5'3"
Weight:59 kg  ·  130 lbs
Body Fat %:13.9%
BMI:23.1
Muscle Index:5.7
Sexy Index:7.038
Body Type:
Short
Fit
Viking
↓↓  Scroll Down for Comparison Shots  ↓↓
Full Body Scale
Full Size Comparison Click for other views
Centered on Torso
Torso Comparison Click for other views
With Transparency
Torso Comparison Torso Comparison Use slider on the right
↓↓   Stats Breakdown   ↓↓
Beginning Picture 1
One Week of IF Picture 1
Height
170 cm
5'7"
10 cm
4 inches
taller
160 cm
5'3"
10 cm
4 inches
shorter
Weight
64 kg
141 lbs
5 kg
11 lbs
heavier
59 kg
130 lbs
5 kg
11 lbs
lighter
Body Fat %
12.5%
Fit
10.1%  lower
13.9%
Fit
11.2%  higher
Muscle Index
5.5
Swole-ish
3.5%  less swole
5.7
Swole-ish
3.6%  swoler
Sexy Index
6.3
10.5%   less sexy
7.038
Sexy
11.7% sexier
BMI
22.2
Average
3.9%  lower
23.1
Average
4.1%  higher
Daily Calorie Needs  (?)
2085 kcal
Average
9%  higher
1913 kcal
Low
8.2%  lower
Shoulders-to-Waist Width Ratio
1.63
High
1.9%  higher
1.60
High
1.8%  lower
FFMI (?)
19.4
Average
2%  lower
19.8
Average
2.1%  higher
Lean Mass
56 kg
123 lbs
5.2 kg
11 lbs
heavier
50.8 kg
112 lbs
5.2 kg
11 lbs
lighter
Shoulders Span
41.6 cm
16 inches
9.2%  higher
38.1 cm
15 inches
8.4%  lower
Waist Span
25.4 cm
10 inches
6.7%  higher
23.8 cm
9 inches
6.3%  lower
Fat Mass
8 kg
18 lbs
0.2 kg
0 lbs
lighter
8.2 kg
18 lbs
0.2 kg
0 lbs
heavier
Age
25
5y older
20
5y younger

User comments