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Stephen Amell - Arrow
By juuk, ID: 68o5k51p
Picture 1
Age:33
Height:185 cm  ·  6'1"
Weight:82 kg  ·  181 lbs
Body Fat %:11.2%
BMI:24
Muscle Index:6.9
Sexy Index:7.7
Body Type:
Tall
Fit
Swole-ish
Parsnip
VS.
One Week of IF
By Strong_Form, ID: zng76419
Picture 1
Age:20
Height:160 cm  ·  5'3"
Weight:59 kg  ·  130 lbs
Body Fat %:13.9%
BMI:23.1
Muscle Index:5.7
Sexy Index:7.038
Body Type:
Short
Fit
Viking
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Stephen Amell - Arrow Picture 1
One Week of IF Picture 1
Height
185 cm
6'1"
25 cm
10 inches
taller
160 cm
5'3"
25 cm
10 inches
shorter
Weight
82 kg
181 lbs
23 kg
51 lbs
heavier
59 kg
130 lbs
23 kg
51 lbs
lighter
Body Fat %
11.2%
Fit
19.4%  lower
13.9%
Fit
24.1%  higher
Muscle Index
6.9
Swole-ish
21.1%  swoler
5.7
Swole-ish
17.4%  less swole
Sexy Index
7.7
Sexy
13.7% sexier
7.038
Sexy
12%   less sexy
BMI
24
Average
3.9%  higher
23.1
Average
3.8%  lower
Daily Calorie Needs  (?)
2640 kcal
High
38%  higher
1913 kcal
Low
27.5%  lower
Shoulders-to-Waist Width Ratio
1.53
Average
4.4%  lower
1.60
High
4.6%  higher
FFMI (?)
21.3
Above Average
7.6%  higher
19.8
Average
7%  lower
Lean Mass
72.8 kg
160 lbs
22 kg
49 lbs
heavier
50.8 kg
112 lbs
22 kg
49 lbs
lighter
Shoulders Span
57.9 cm
23 inches
52%  higher
38.1 cm
15 inches
34.2%  lower
Waist Span
37.8 cm
15 inches
58.8%  higher
23.8 cm
9 inches
37%  lower
Fat Mass
9.2 kg
20 lbs
1 kg
2 lbs
heavier
8.2 kg
18 lbs
1 kg
2 lbs
lighter
Age
33
13y older
20
13y younger

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