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aaa
By Anonymous, ID: 7r8bodaq
Picture 1
Age:18
Height:169 cm  ·  5'7"
Weight:66 kg  ·  146 lbs
Body Fat %:16.1%
BMI:23.1
Muscle Index:4.6
Sexy Index:6.1
Body Type:
Regular
Healthy
Mango
VS.
One Week of IF
By Strong_Form, ID: zng76419
Picture 1
Age:20
Height:160 cm  ·  5'3"
Weight:59 kg  ·  130 lbs
Body Fat %:13.9%
BMI:23.1
Muscle Index:5.7
Sexy Index:7.038
Body Type:
Short
Fit
Viking
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aaa Picture 1
One Week of IF Picture 1
Height
169 cm
5'7"
9 cm
4 inches
taller
160 cm
5'3"
9 cm
4 inches
shorter
Weight
66 kg
146 lbs
7 kg
15 lbs
heavier
59 kg
130 lbs
7 kg
15 lbs
lighter
Body Fat %
16.1%
Healthy
15.8%  higher
13.9%
Fit
13.7%  lower
Muscle Index
4.6
19.3%  less swole
5.7
Swole-ish
23.9%  swoler
Sexy Index
6.1
13.3%   less sexy
7.038
Sexy
15.4% sexier
BMI
23.1
Average
0.3%  higher
23.1
Average
0.3%  lower
Daily Calorie Needs  (?)
2064 kcal
Average
7.9%  higher
1913 kcal
Low
7.3%  lower
Shoulders-to-Waist Width Ratio
1.47
Average
8.1%  lower
1.60
High
8.8%  higher
FFMI (?)
19.4
Average
2%  lower
19.8
Average
2.1%  higher
Lean Mass
55.4 kg
122 lbs
4.6 kg
10 lbs
heavier
50.8 kg
112 lbs
4.6 kg
10 lbs
lighter
Shoulders Span
41 cm
16 inches
7.6%  higher
38.1 cm
15 inches
7.1%  lower
Waist Span
27.8 cm
11 inches
16.8%  higher
23.8 cm
9 inches
14.4%  lower
Fat Mass
10.6 kg
23 lbs
2.4 kg
5 lbs
heavier
8.2 kg
18 lbs
2.4 kg
5 lbs
lighter
Age
18
2y younger
20
2y older

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