SHOWDOWN
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Bodywhat test 20/11
By Anonymous, ID: 9p7a4y68 |
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VS.
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One Week of IF
By Strong_Form, ID: zng76419 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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163 cm 5'4" 3 cm 1 inches taller |
160 cm 5'3" 3 cm 1 inches shorter |
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Weight
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60.8 kg 134 lbs 1.8 kg 4 lbs heavier |
59 kg 130 lbs 1.8 kg 4 lbs lighter |
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Body Fat %
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11% Fit 20.9% lower
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13.9% Fit 26.4% higher
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Muscle Index
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6.7 Swole-ish 17.5% swoler
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5.7 Swole-ish 14.9% less swole
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Sexy Index
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7.8 Sexy 15.1% sexier
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7.038 Sexy 13.1% less sexy
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BMI
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22.9 Average 0.7% lower
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23.1 Average 0.7% higher
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Daily Calorie Needs (?)
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2023 kcal Average 5.8% higher
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1913 kcal Low 5.4% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 3.7% higher
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1.60 High 3.6% lower
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FFMI (?)
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20.4 Average 3% higher
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19.8 Average 2.9% lower
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Lean Mass
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54.1 kg 119 lbs 3.3 kg 7 lbs heavier |
50.8 kg 112 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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42.3 cm 17 inches 11% higher
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38.1 cm 15 inches 9.9% lower
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Waist Span
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25.4 cm 10 inches 6.7% higher
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23.8 cm 9 inches 6.3% lower
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Fat Mass
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6.7 kg 15 lbs 1.5 kg 3 lbs lighter |
8.2 kg 18 lbs 1.5 kg 3 lbs heavier |
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Age
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25
5y older
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20
5y younger
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