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My first report
By Anonymous, ID: kx4r4l7z
Picture 1
Age:21
Height:175 cm  ·  5'9"
Weight:70 kg  ·  154 lbs
Body Fat %:14%
BMI:22.9
Muscle Index:5.2
Sexy Index:5.6
Body Type:
Regular
Fit
Viking
VS.
One Week of IF
By Strong_Form, ID: zng76419
Picture 1
Age:20
Height:160 cm  ·  5'3"
Weight:59 kg  ·  130 lbs
Body Fat %:13.9%
BMI:23.1
Muscle Index:5.7
Sexy Index:7.038
Body Type:
Short
Fit
Viking
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My first report Picture 1
One Week of IF Picture 1
Height
175 cm
5'9"
15 cm
6 inches
taller
160 cm
5'3"
15 cm
6 inches
shorter
Weight
70 kg
154 lbs
11 kg
24 lbs
heavier
59 kg
130 lbs
11 kg
24 lbs
lighter
Body Fat %
14%
Fit
0.7%  higher
13.9%
Fit
0.7%  lower
Muscle Index
5.2
Swole-ish
8.8%  less swole
5.7
Swole-ish
9.6%  swoler
Sexy Index
5.6
20.4%   less sexy
7.038
Sexy
25.7% sexier
BMI
22.9
Average
0.8%  lower
23.1
Average
0.8%  higher
Daily Calorie Needs  (?)
2224 kcal
Average
16.3%  higher
1913 kcal
Low
14%  lower
Shoulders-to-Waist Width Ratio
1.63
High
1.9%  higher
1.60
High
1.8%  lower
FFMI (?)
19.7
Average
0.5%  lower
19.8
Average
0.5%  higher
Lean Mass
60.2 kg
133 lbs
9.4 kg
21 lbs
heavier
50.8 kg
112 lbs
9.4 kg
21 lbs
lighter
Shoulders Span
40 cm
16 inches
5%  higher
38.1 cm
15 inches
4.8%  lower
Waist Span
24.6 cm
10 inches
3.4%  higher
23.8 cm
9 inches
3.3%  lower
Fat Mass
9.8 kg
22 lbs
1.6 kg
4 lbs
heavier
8.2 kg
18 lbs
1.6 kg
4 lbs
lighter
Age
21
1y older
20
1y younger

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