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Bodywhat test 19/11
By Anonymous, ID: rgnv0mt8
Picture 1
Age:21
Height:162 cm  ·  5'4"
Weight:62 kg  ·  137 lbs
Body Fat %:16.5%
BMI:23.6
Muscle Index:4.8
Sexy Index:6.2
Body Type:
Short
Healthy
Parsnip
VS.
One Week of IF
By Strong_Form, ID: zng76419
Picture 1
Age:20
Height:160 cm  ·  5'3"
Weight:59 kg  ·  130 lbs
Body Fat %:13.9%
BMI:23.1
Muscle Index:5.7
Sexy Index:7.038
Body Type:
Short
Fit
Viking
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Bodywhat test 19/11 Picture 1
One Week of IF Picture 1
Height
162 cm
5'4"
2 cm
1 inches
taller
160 cm
5'3"
2 cm
1 inches
shorter
Weight
62 kg
137 lbs
3 kg
7 lbs
heavier
59 kg
130 lbs
3 kg
7 lbs
lighter
Body Fat %
16.5%
Healthy
18.7%  higher
13.9%
Fit
15.8%  lower
Muscle Index
4.8
15.8%  less swole
5.7
Swole-ish
18.8%  swoler
Sexy Index
6.2
11.9%   less sexy
7.038
Sexy
13.5% sexier
BMI
23.6
Average
2.5%  higher
23.1
Average
2.4%  lower
Daily Calorie Needs  (?)
1945 kcal
Low
1.7%  higher
1913 kcal
Low
1.6%  lower
Shoulders-to-Waist Width Ratio
1.61
High
0.6%  higher
1.60
High
0.6%  lower
FFMI (?)
19.7
Average
0.5%  lower
19.8
Average
0.5%  higher
Lean Mass
51.8 kg
114 lbs
1 kg
2 lbs
heavier
50.8 kg
112 lbs
1 kg
2 lbs
lighter
Shoulders Span
43 cm
17 inches
12.9%  higher
38.1 cm
15 inches
11.4%  lower
Waist Span
26.8 cm
11 inches
12.6%  higher
23.8 cm
9 inches
11.2%  lower
Fat Mass
10.2 kg
22 lbs
2 kg
4 lbs
heavier
8.2 kg
18 lbs
2 kg
4 lbs
lighter
Age
21
1y older
20
1y younger

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