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test
By Anonymous, ID: yd1y0x6k
Picture 1
Age:24
Height:173 cm  ·  5'8"
Weight:64 kg  ·  141 lbs
Body Fat %:12.5%
BMI:21.4
Muscle Index:4.9
Sexy Index:5.6
Body Type:
Regular
Fit
Banana
VS.
One Week of IF
By Strong_Form, ID: zng76419
Picture 1
Age:20
Height:160 cm  ·  5'3"
Weight:59 kg  ·  130 lbs
Body Fat %:13.9%
BMI:23.1
Muscle Index:5.7
Sexy Index:7.038
Body Type:
Short
Fit
Viking
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test Picture 1
One Week of IF Picture 1
Height
173 cm
5'8"
13 cm
5 inches
taller
160 cm
5'3"
13 cm
5 inches
shorter
Weight
64 kg
141 lbs
5 kg
11 lbs
heavier
59 kg
130 lbs
5 kg
11 lbs
lighter
Body Fat %
12.5%
Fit
10.1%  lower
13.9%
Fit
11.2%  higher
Muscle Index
4.9
14%  less swole
5.7
Swole-ish
16.3%  swoler
Sexy Index
5.6
20.4%   less sexy
7.038
Sexy
25.7% sexier
BMI
21.4
Average
7.2%  lower
23.1
Average
7.8%  higher
Daily Calorie Needs  (?)
2085 kcal
Average
9%  higher
1913 kcal
Low
8.2%  lower
Shoulders-to-Waist Width Ratio
1.70
Very High
6.3%  higher
1.60
High
5.9%  lower
FFMI (?)
18.7
Average
5.6%  lower
19.8
Average
5.9%  higher
Lean Mass
56 kg
123 lbs
5.2 kg
11 lbs
heavier
50.8 kg
112 lbs
5.2 kg
11 lbs
lighter
Shoulders Span
44.6 cm
18 inches
17.1%  higher
38.1 cm
15 inches
14.6%  lower
Waist Span
26.2 cm
10 inches
10.1%  higher
23.8 cm
9 inches
9.2%  lower
Fat Mass
8 kg
18 lbs
0.2 kg
0 lbs
lighter
8.2 kg
18 lbs
0.2 kg
0 lbs
heavier
Age
24
4y older
20
4y younger

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