Ako Rahim
By lukaska, ID: w84g426i |
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Unflexed 10-12-16
By ericleoo, ID: znm21s40 |
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Height
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186 cm 6'1" 18 cm 7 inches taller |
168 cm 5'6" 18 cm 7 inches shorter |
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Weight
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91 kg 201 lbs 12 kg 26 lbs heavier |
79 kg 174 lbs 12 kg 26 lbs lighter |
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Body Fat %
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15.7% Healthy 16% lower
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18.7% Chubby 19.1% higher
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Muscle Index
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6.3 Swole-ish 12.5% swoler
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5.6 Swole-ish 11.1% less swole
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Sexy Index
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7.6 Sexy 82.5% sexier
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4 45.2% less sexy
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BMI
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26.3 High 6% lower
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28 High 6.4% higher
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Daily Calorie Needs (?)
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2769 kcal High 17.5% higher
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2357 kcal High 14.9% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 4.3% lower
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1.62 High 4.5% higher
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FFMI (?)
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22.2 High 2.6% lower
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22.8 High 2.7% higher
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Lean Mass
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76.7 kg 169 lbs 12.5 kg 28 lbs heavier |
64.2 kg 142 lbs 12.5 kg 28 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 1.9% higher
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53.1 cm 21 inches 1.8% lower
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Waist Span
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34.9 cm 14 inches 6.1% higher
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32.9 cm 13 inches 5.7% lower
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Fat Mass
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14.3 kg 32 lbs 0.5 kg 1 lbs lighter |
14.8 kg 33 lbs 0.5 kg 1 lbs heavier |
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Age
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33
13y older
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20
13y younger
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