Bodywhat test 02/11
By Anonymous, ID: 6qzrr98h |
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开始着重练肩
By Andy, ID: znp88c82 |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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74.8 kg 165 lbs 4.8 kg 11 lbs heavier |
70 kg 154 lbs 4.8 kg 11 lbs lighter |
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Body Fat %
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15% Healthy |
15% Healthy |
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Muscle Index
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4.9 16.7% swoler
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4.2 14.3% less swole
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Sexy Index
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6.3 13.4% less sexy
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7.272 Sexy 15.4% sexier
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BMI
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23.1 Average 5.7% higher
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21.9 Average 5.4% lower
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Daily Calorie Needs (?)
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2335 kcal High 6.1% higher
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2201 kcal Average 5.7% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 1.3% higher
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1.55 Average 1.3% lower
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FFMI (?)
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19.6 Average 5.4% higher
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18.6 Average 5.1% lower
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Lean Mass
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63.6 kg 140 lbs 4.1 kg 9 lbs heavier |
59.5 kg 131 lbs 4.1 kg 9 lbs lighter |
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Shoulders Span
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52.6 cm 21 inches 0.4% higher
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52.4 cm 21 inches 0.4% lower
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Waist Span
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33.5 cm 13 inches 0.6% lower
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33.7 cm 13 inches 0.6% higher
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Fat Mass
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11.2 kg 25 lbs 0.7 kg 2 lbs heavier |
10.5 kg 23 lbs 0.7 kg 2 lbs lighter |
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Age
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19
6y younger
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25
6y older
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