Bodywhat test 24/10
By Anonymous, ID: 7nvuh753 |
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开始着重练肩
By Andy, ID: znp88c82 |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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70 kg 154 lbs |
70 kg 154 lbs |
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Body Fat %
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16.5% Healthy 10% higher
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15% Healthy 9.1% lower
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Muscle Index
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3.5 16.7% less swole
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4.2 20% swoler
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Sexy Index
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5.7 21.6% less sexy
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7.272 Sexy 27.6% sexier
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BMI
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21.9 Average |
21.9 Average |
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Daily Calorie Needs (?)
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2166 kcal Average 1.6% lower
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2201 kcal Average 1.6% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 7.1% lower
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1.55 Average 7.6% higher
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FFMI (?)
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18.2 Average 2.2% lower
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18.6 Average 2.2% higher
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Lean Mass
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58.5 kg 129 lbs 1 kg 2 lbs lighter |
59.5 kg 131 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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50.7 cm 20 inches 3.2% lower
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52.4 cm 21 inches 3.4% higher
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Waist Span
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35.1 cm 14 inches 4.2% higher
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33.7 cm 13 inches 4% lower
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Fat Mass
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11.6 kg 26 lbs 1.1 kg 2 lbs heavier |
10.5 kg 23 lbs 1.1 kg 2 lbs lighter |
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Age
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24
1y younger
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25
1y older
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