Showtime
By Anonymous, ID: 9b9678v5 |
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开始着重练肩
By Andy, ID: znp88c82 |
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Height
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182 cm 5'12" 3 cm 1 inches taller |
179 cm 5'10" 3 cm 1 inches shorter |
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Weight
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79 kg 174 lbs 9 kg 20 lbs heavier |
70 kg 154 lbs 9 kg 20 lbs lighter |
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Body Fat %
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15.2% Healthy 1.3% higher
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15% Healthy 1.3% lower
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Muscle Index
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5.2 Swole-ish 23.8% swoler
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4.2 19.2% less swole
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Sexy Index
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7.3 Sexy 0.4% sexier
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7.272 Sexy 0.4% less sexy
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BMI
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23.9 Average 9.2% higher
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21.9 Average 8.4% lower
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Daily Calorie Needs (?)
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2448 kcal High 11.2% higher
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2201 kcal Average 10.1% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 5.8% higher
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1.55 Average 5.5% lower
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FFMI (?)
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20.2 Average 8.6% higher
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18.6 Average 7.9% lower
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Lean Mass
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67 kg 148 lbs 7.5 kg 17 lbs heavier |
59.5 kg 131 lbs 7.5 kg 17 lbs lighter |
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Shoulders Span
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51.7 cm 20 inches 1.3% lower
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52.4 cm 21 inches 1.4% higher
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Waist Span
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31.6 cm 12 inches 6.2% lower
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33.7 cm 13 inches 6.6% higher
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Fat Mass
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12 kg 26 lbs 1.5 kg 3 lbs heavier |
10.5 kg 23 lbs 1.5 kg 3 lbs lighter |
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Age
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25 | 25 |