Mre
By Anonymous, ID: d6o13558 |
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开始着重练肩
By Andy, ID: znp88c82 |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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66 kg 146 lbs 4 kg 9 lbs lighter |
70 kg 154 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13% Skinny 13.3% lower
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15% Healthy 15.4% higher
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Muscle Index
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4 4.8% less swole
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4.2 5% swoler
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Sexy Index
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7.4 Sexy 1% less sexy
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7.272 Sexy 1% sexier
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BMI
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20.4 Low 6.8% lower
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21.9 Average 7.3% higher
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Daily Calorie Needs (?)
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2132 kcal Average 3.1% lower
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2201 kcal Average 3.2% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 2.6% higher
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1.55 Average 2.5% lower
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FFMI (?)
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17.7 Average 4.8% lower
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18.6 Average 5.1% higher
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Lean Mass
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57.4 kg 127 lbs 2.1 kg 5 lbs lighter |
59.5 kg 131 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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52.1 cm 21 inches 0.6% lower
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52.4 cm 21 inches 0.6% higher
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Waist Span
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32.8 cm 13 inches 2.7% lower
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33.7 cm 13 inches 2.7% higher
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Fat Mass
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8.6 kg 19 lbs 1.9 kg 4 lbs lighter |
10.5 kg 23 lbs 1.9 kg 4 lbs heavier |
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Age
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26
1y older
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25
1y younger
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