N/A
By chrismanis11, ID: mzr3x068 |
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开始着重练肩
By Andy, ID: znp88c82 |
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Height
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175 cm 5'9" 4 cm 2 inches shorter |
179 cm 5'10" 4 cm 2 inches taller |
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Weight
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67 kg 148 lbs 3 kg 7 lbs lighter |
70 kg 154 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.1% Healthy 0.7% higher
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15% Healthy 0.7% lower
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Muscle Index
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4.2 |
4.2 |
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Sexy Index
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6 17.5% less sexy
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7.272 Sexy 21.2% sexier
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BMI
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21.9 Average 0.1% higher
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21.9 Average 0.1% lower
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Daily Calorie Needs (?)
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2114 kcal Average 4% lower
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2201 kcal Average 4.1% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 5.8% higher
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1.55 Average 5.5% lower
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FFMI (?)
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18.6 Average |
18.6 Average |
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Lean Mass
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56.9 kg 125 lbs 2.6 kg 6 lbs lighter |
59.5 kg 131 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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54.1 cm 21 inches 3.2% higher
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52.4 cm 21 inches 3.1% lower
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Waist Span
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33 cm 13 inches 2.1% lower
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33.7 cm 13 inches 2.1% higher
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Fat Mass
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10.1 kg 22 lbs 0.4 kg 1 lbs lighter |
10.5 kg 23 lbs 0.4 kg 1 lbs heavier |
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Age
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19
6y younger
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25
6y older
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