Hggghh
By Anonymous, ID: s5agz2ua |
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开始着重练肩
By Andy, ID: znp88c82 |
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Height
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173 cm 5'8" 6 cm 2 inches shorter |
179 cm 5'10" 6 cm 2 inches taller |
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Weight
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70 kg 154 lbs |
70 kg 154 lbs |
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Body Fat %
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13.6% Fit 9.3% lower
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15% Healthy 10.3% higher
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Muscle Index
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5.7 Swole-ish 35.7% swoler
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4.2 26.3% less swole
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Sexy Index
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6.5 13.4% less sexy
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7.272 Sexy 15.4% sexier
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BMI
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23.4 Average 7% higher
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21.9 Average 6.6% lower
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Daily Calorie Needs (?)
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2233 kcal Average 1.5% higher
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2201 kcal Average 1.4% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 3.2% lower
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1.55 Average 3.3% higher
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FFMI (?)
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20.2 Average 8.6% higher
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18.6 Average 7.9% lower
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Lean Mass
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60.5 kg 133 lbs 1 kg 2 lbs heavier |
59.5 kg 131 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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50.6 cm 20 inches 3.4% lower
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52.4 cm 21 inches 3.6% higher
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Waist Span
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33.6 cm 13 inches 0.3% lower
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33.7 cm 13 inches 0.3% higher
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Fat Mass
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9.5 kg 21 lbs 1 kg 2 lbs lighter |
10.5 kg 23 lbs 1 kg 2 lbs heavier |
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Age
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38
13y older
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25
13y younger
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