Salah
By Anonymous, ID: x89h3pw6 |
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开始着重练肩
By Andy, ID: znp88c82 |
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Height
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175 cm 5'9" 4 cm 2 inches shorter |
179 cm 5'10" 4 cm 2 inches taller |
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Weight
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73 kg 161 lbs 3 kg 7 lbs heavier |
70 kg 154 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14% Fit 6.7% lower
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15% Healthy 7.1% higher
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Muscle Index
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5.8 Swole-ish 38.1% swoler
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4.2 27.6% less swole
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Sexy Index
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6.7 1.8% sexier
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7.272 Sexy 1.7% less sexy
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BMI
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23.8 Average 9.1% higher
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21.9 Average 8.3% lower
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Daily Calorie Needs (?)
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2309 kcal High 4.9% higher
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2201 kcal Average 4.7% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 10.3% higher
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1.55 Average 9.4% lower
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FFMI (?)
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20.5 Average 10.2% higher
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18.6 Average 9.3% lower
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Lean Mass
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62.8 kg 138 lbs 3.3 kg 7 lbs heavier |
59.5 kg 131 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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54.9 cm 22 inches 4.8% higher
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52.4 cm 21 inches 4.6% lower
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Waist Span
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32 cm 13 inches 5% lower
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33.7 cm 13 inches 5.3% higher
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Fat Mass
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10.2 kg 22 lbs 0.3 kg 1 lbs lighter |
10.5 kg 23 lbs 0.3 kg 1 lbs heavier |
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Age
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30
5y older
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25
5y younger
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