London trip redone
By OsmanUcan, ID: 47c8oo43 |
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Ketosis 20200125
By Jacob, ID: zo90hh90 |
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Height
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167 cm 5'6" 1 cm 0 inches shorter |
168 cm 5'6" 1 cm 0 inches taller |
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Weight
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66 kg 146 lbs 8 kg 18 lbs lighter |
74 kg 163 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15% Healthy 3.8% lower
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15.6% Healthy 4% higher
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Muscle Index
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5.5 Swole-ish 17.9% less swole
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6.7 Swole-ish 21.8% swoler
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Sexy Index
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8.2 Sexy 17.1% sexier
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7 Sexy 14.6% less sexy
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BMI
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23.7 Average 9.7% lower
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26.2 High 10.8% higher
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Daily Calorie Needs (?)
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2088 kcal Average 9.1% lower
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2298 kcal High 10.1% higher
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Shoulders-to-Waist Width Ratio
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1.84 HOLY SHIT 10.8% higher
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1.66 Very High 9.8% lower
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FFMI (?)
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20.1 Average 9% lower
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22.1 High 10% higher
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Lean Mass
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56.1 kg 124 lbs 6.4 kg 14 lbs lighter |
62.5 kg 138 lbs 6.4 kg 14 lbs heavier |
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Shoulders Span
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48.3 cm 19 inches 0.8% higher
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47.9 cm 19 inches 0.8% lower
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Waist Span
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26.3 cm 10 inches 8.7% lower
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28.8 cm 11 inches 9.5% higher
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Fat Mass
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9.9 kg 22 lbs 1.6 kg 4 lbs lighter |
11.5 kg 25 lbs 1.6 kg 4 lbs heavier |
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Age
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18
7y younger
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25
7y older
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