ExPro
By Anonymous, ID: 6iyuk117 |
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Ketosis 20200125
By Jacob, ID: zo90hh90 |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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71 kg 157 lbs 3 kg 7 lbs lighter |
74 kg 163 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.2% Healthy 2.6% lower
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15.6% Healthy 2.6% higher
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Muscle Index
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5.8 Swole-ish 13.4% less swole
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6.7 Swole-ish 15.5% swoler
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Sexy Index
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6.6 5.7% less sexy
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7 Sexy 6.1% sexier
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BMI
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24.6 Average 6.3% lower
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26.2 High 6.7% higher
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Daily Calorie Needs (?)
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2224 kcal Average 3.2% lower
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2298 kcal High 3.3% higher
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 8.4% higher
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1.66 Very High 7.8% lower
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FFMI (?)
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20.8 Average 5.9% lower
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22.1 High 6.3% higher
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Lean Mass
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60.2 kg 133 lbs 2.3 kg 5 lbs lighter |
62.5 kg 138 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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46 cm 18 inches 4% lower
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47.9 cm 19 inches 4.1% higher
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Waist Span
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25.6 cm 10 inches 11.1% lower
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28.8 cm 11 inches 12.5% higher
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Fat Mass
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10.8 kg 24 lbs 0.7 kg 2 lbs lighter |
11.5 kg 25 lbs 0.7 kg 2 lbs heavier |
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Age
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32
7y older
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25
7y younger
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