Yo
By Alexis, ID: 9mk03aco |
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Ketosis 20200125
By Jacob, ID: zo90hh90 |
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Height
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164 cm 5'5" 4 cm 2 inches shorter |
168 cm 5'6" 4 cm 2 inches taller |
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Weight
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67 kg 148 lbs 7 kg 15 lbs lighter |
74 kg 163 lbs 7 kg 15 lbs heavier |
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Body Fat %
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16.4% Healthy 5.1% higher
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15.6% Healthy 4.9% lower
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Muscle Index
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5.6 Swole-ish 16.4% less swole
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6.7 Swole-ish 19.6% swoler
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Sexy Index
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6.7 4.3% less sexy
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7 Sexy 4.5% sexier
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BMI
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24.9 Average 5% lower
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26.2 High 5.3% higher
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Daily Calorie Needs (?)
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2085 kcal Average 9.3% lower
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2298 kcal High 10.2% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 6% lower
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1.66 Very High 6.4% higher
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FFMI (?)
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20.8 Average 5.9% lower
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22.1 High 6.3% higher
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Lean Mass
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56 kg 123 lbs 6.5 kg 14 lbs lighter |
62.5 kg 138 lbs 6.5 kg 14 lbs heavier |
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Shoulders Span
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47.3 cm 19 inches 1.3% lower
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47.9 cm 19 inches 1.3% higher
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Waist Span
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30.4 cm 12 inches 5.6% higher
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28.8 cm 11 inches 5.3% lower
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Fat Mass
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11 kg 24 lbs 0.5 kg 1 lbs lighter |
11.5 kg 25 lbs 0.5 kg 1 lbs heavier |
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Age
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33
8y older
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25
8y younger
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