fagner 2016
By Anonymous, ID: h942s5gt |
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Ketosis 20200125
By Jacob, ID: zo90hh90 |
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Height
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168 cm 5'6" |
168 cm 5'6" |
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Weight
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67 kg 148 lbs 7 kg 15 lbs lighter |
74 kg 163 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.9% Healthy 1.9% higher
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15.6% Healthy 1.9% lower
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Muscle Index
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5.1 Swole-ish 23.9% less swole
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6.7 Swole-ish 31.4% swoler
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Sexy Index
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6.6 5.7% less sexy
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7 Sexy 6.1% sexier
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BMI
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23.7 Average 9.5% lower
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26.2 High 10.4% higher
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Daily Calorie Needs (?)
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2180 kcal Average 5.1% lower
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2298 kcal High 5.4% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 1.8% higher
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1.66 Very High 1.8% lower
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FFMI (?)
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20 Average 9.5% lower
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22.1 High 10.5% higher
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Lean Mass
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56.3 kg 124 lbs 6.2 kg 14 lbs lighter |
62.5 kg 138 lbs 6.2 kg 14 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 5.6% higher
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47.9 cm 19 inches 5.3% lower
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Waist Span
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29.9 cm 12 inches 3.8% higher
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28.8 cm 11 inches 3.7% lower
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Fat Mass
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10.7 kg 24 lbs 0.8 kg 2 lbs lighter |
11.5 kg 25 lbs 0.8 kg 2 lbs heavier |
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Age
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22
3y younger
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25
3y older
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