11-1-2016-152
By tkon, ID: j58vu8r9 |
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Ketosis 20200125
By Jacob, ID: zo90hh90 |
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Height
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165 cm 5'5" 3 cm 1 inches shorter |
168 cm 5'6" 3 cm 1 inches taller |
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Weight
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68 kg 150 lbs 6 kg 13 lbs lighter |
74 kg 163 lbs 6 kg 13 lbs heavier |
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Body Fat %
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13.9% Fit 10.9% lower
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15.6% Healthy 12.2% higher
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Muscle Index
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6.8 Swole-ish 1.5% swoler
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6.7 Swole-ish 1.5% less swole
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Sexy Index
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8 Sexy 14.3% sexier
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7 Sexy 12.5% less sexy
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BMI
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25 Average 4.7% lower
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26.2 High 5% higher
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Daily Calorie Needs (?)
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2169 kcal Average 5.6% lower
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2298 kcal High 5.9% higher
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Shoulders-to-Waist Width Ratio
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1.79 HOLY SHIT 7.8% higher
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1.66 Very High 7.3% lower
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FFMI (?)
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21.5 Above Average 2.7% lower
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22.1 High 2.8% higher
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Lean Mass
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58.5 kg 129 lbs 4 kg 9 lbs lighter |
62.5 kg 138 lbs 4 kg 9 lbs heavier |
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Shoulders Span
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49.9 cm 20 inches 4.2% higher
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47.9 cm 19 inches 4% lower
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Waist Span
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27.8 cm 11 inches 3.5% lower
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28.8 cm 11 inches 3.6% higher
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Fat Mass
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9.5 kg 21 lbs 2 kg 4 lbs lighter |
11.5 kg 25 lbs 2 kg 4 lbs heavier |
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Age
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29
4y older
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25
4y younger
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